denis ferrer 20:00 row
4,916m
Meters
20:00.0
Time
2:02.0
Pace
318
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 101 |
September 07, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,916m | 2:02.0 | 193 | 962 | 18 | 155 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 18 | 136 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 18 | 149 |
| 12:00.0 | 986m | 2:01.7 | 194 | 968 | 19 | 160 |
| 16:00.0 | 983m | 2:02.0 | 192 | 962 | 19 | 163 |
| 20:00.0 | 996m | 2:00.4 | 200 | 988 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.