denis ferrer 20:00 BikeErg
9,406m
Meters
20:00.0
Time
2:07.5
Pace
291
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 84 |
| Revolution Count | 1682 |
| Power/kg | 1.76 |
| Drag Factor | 55 |
September 07, 2023 09:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,406m | 2:07.5 | 169 | 880 | 84 | 150 |
| 4:00.0 | 1,849m | 2:09.7 | 160 | 850 | 77 | 144 |
| 8:00.0 | 1,870m | 2:08.3 | 166 | 869 | 83 | 148 |
| 12:00.0 | 1,857m | 2:09.2 | 162 | 857 | 85 | 149 |
| 16:00.0 | 1,891m | 2:06.9 | 171 | 889 | 87 | 154 |
| 20:00.0 | 1,940m | 2:03.7 | 185 | 936 | 89 | 157 |
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Workout Graph
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