denis ferrer 20:00 SkiErg
3,968m
Meters
20:00.0
Time
2:31.2
Pace
214
Calories
154
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 51 |
October 09, 2023 09:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,968m | 2:31.2 | 101 | 648 | 32 | 154 |
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 26 | 142 |
| 8:00.0 | 792m | 2:31.5 | 101 | 646 | 32 | 151 |
| 12:00.0 | 781m | 2:33.6 | 96 | 632 | 33 | 152 |
| 16:00.0 | 812m | 2:27.7 | 108 | 673 | 34 | 162 |
| 20:00.0 | 834m | 2:23.8 | 117 | 704 | 35 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.