denis ferrer 20:00 SkiErg
4,225m
Meters
20:00.0
Time
2:22.0
Pace
238
Calories
154
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 40 |
| Stroke Count | 807 |
| Drag Factor | 49 |
October 19, 2023 11:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,225m | 2:22.0 | 122 | 720 | 40 | 154 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 45 | 127 |
| 8:00.0 | 846m | 2:21.8 | 123 | 722 | 42 | 160 |
| 12:00.0 | 844m | 2:22.1 | 122 | 719 | 36 | 160 |
| 16:00.0 | 837m | 2:23.3 | 119 | 708 | 36 | 159 |
| 20:00.0 | 846m | 2:21.8 | 123 | 722 | 43 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.