denis ferrer 15:00 SkiErg
3,124m
Meters
15:00.0
Time
2:24.0
Pace
173
Calories
162
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 39 |
| Stroke Count | 588 |
| Drag Factor | 227 |
October 30, 2023 17:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,124m | 2:24.0 | 117 | 703 | 39 | 162 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 41 | 160 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 38 | 161 |
| 9:00.0 | 612m | 2:27.0 | 110 | 678 | 38 | 161 |
| 12:00.0 | 618m | 2:25.6 | 113 | 690 | 39 | 164 |
| 15:00.0 | 632m | 2:22.4 | 121 | 717 | 41 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.