denis ferrer 15:00 BikeErg
7,536m
Meters
15:00.0
Time
1:59.4
Pace
249
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 93 |
| Revolution Count | 1396 |
| Power/kg | 2.14 |
| Drag Factor | 48 |
October 30, 2023 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,536m | 1:59.4 | 205 | 1007 | 93 | 161 |
| 3:00.0 | 1,496m | 2:00.3 | 201 | 991 | 88 | 155 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 92 | 161 |
| 9:00.0 | 1,502m | 1:59.8 | 203 | 999 | 94 | 163 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 94 | 161 |
| 15:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 98 | 166 |
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Workout Graph
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