denis ferrer 20:00 BikeErg
10,190m
Meters
20:00.0
Time
1:57.7
Pace
344
Calories
164
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 91 |
| Revolution Count | 1830 |
| Power/kg | 2.23 |
| Drag Factor | 49 |
November 06, 2023 15:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,190m | 1:57.7 | 214 | 1037 | 91 | 164 |
| 4:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 87 | 163 |
| 8:00.0 | 2,055m | 1:56.7 | 220 | 1056 | 89 | 163 |
| 12:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 90 | 163 |
| 16:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 93 | 164 |
| 20:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 99 | 167 |
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Workout Graph
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