denis ferrer 2x12:00/1:00r SkiErg
5,207m
Meters
24:00.0
Time
2:18.2
Pace
302
Calories
78
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,277m |
| Overall Time | 26:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 34 |
| Stroke Count | 831 |
| Drag Factor | 64 |
November 27, 2023 16:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,207m | 2:18.2 | 132 | 755 | 34 | 78 |
| 12:00.0 | 2,595m | 2:18.7 | 131 | 751 | 34 | 78 |
| 12:00.0 | 2,612m | 2:17.8 | 134 | 760 | 35 | 79 |
| r70m |
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Workout Graph
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