denis ferrer 10000m BikeErg
10,000m
Meters
20:07.8
Time
2:00.7
Pace
328
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 84 |
| Revolution Count | 1714 |
| Power/kg | 2.07 |
| Drag Factor | 53 |
December 06, 2023 09:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.8 | 10,000m | 2:00.7 | 199 | 983 | 84 | 152 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 79 | 141 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 83 | 151 |
| 4:02.9 | 6,000m | 2:01.4 | 195 | 972 | 86 | 152 |
| 4:03.2 | 8,000m | 2:01.6 | 195 | 969 | 87 | 154 |
| 3:55.9 | 10,000m | 1:57.9 | 213 | 1034 | 90 | 164 |
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Workout Graph
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