denis ferrer 10000m BikeErg
10,000m
Meters
19:43.8
Time
1:58.3
Pace
335
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 95 |
| Revolution Count | 1889 |
| Power/kg | 2.2 |
| Drag Factor | 42 |
December 19, 2023 09:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:43.8 | 10,000m | 1:58.3 | 211 | 1026 | 95 | 157 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 89 | 153 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 91 | 155 |
| 3:58.1 | 6,000m | 1:59.0 | 207 | 1013 | 95 | 157 |
| 3:59.1 | 8,000m | 1:59.5 | 205 | 1004 | 101 | 158 |
| 3:52.9 | 10,000m | 1:56.4 | 222 | 1062 | 103 | 164 |
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Workout Graph
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