denis ferrer 10:03 row
2,355m
Meters
10:03.5
Time
2:08.1
Pace
145
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 103 |
January 08, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,355m | 2:08.1 | 166 | 872 | 20 | 132 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 130 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 134 |
| 10:03.5 | 10m | 2:55.0 | 65 | 524 | 0 | 134 |
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