denis ferrer 10:05 row
2,434m
Meters
10:05.5
Time
2:04.3
Pace
154
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 98 |
January 15, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,434m | 2:04.3 | 182 | 925 | 21 | 148 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 141 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 153 |
| 10:05.5 | 18m | 2:32.7 | 98 | 637 | 0 | 151 |
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