denis ferrer 10:00 row
2,425m
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 101 |
January 23, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 20 | 139 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 20 | 131 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 19 | 131 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 22 | 143 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 148 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 19 | 144 |
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Workout Graph
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