denis ferrer 10:00 row
2,422m
Meters
10:00.0
Time
2:03.8
Pace
153
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 101 |
January 29, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 20 | 127 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 21 | 110 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 20 | 122 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 19 | 134 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 21 | 136 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 19 | 137 |
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Workout Graph
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