denis ferrer 19:51 row
5,019m
Meters
19:51.7
Time
1:58.7
Pace
336
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 102 |
February 02, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.7 | 5,019m | 1:58.7 | 209 | 1019 | 19 | 162 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 155 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 | 161 |
| 19:51.7 | 1,232m | 1:58.3 | 211 | 1026 | 20 | 171 |
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Workout Graph
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