denis ferrer 10000m BikeErg
10,000m
Meters
19:18.8
Time
1:55.8
Pace
344
Calories
126
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 88 |
| Revolution Count | 1702 |
| Power/kg | 2.34 |
| Drag Factor | 68 |
February 15, 2024 08:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:18.8 | 10,000m | 1:55.8 | 225 | 1074 | 88 | 126 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 80 | 81 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 89 | 94 |
| 3:46.2 | 6,000m | 1:53.1 | 242 | 1132 | 91 | 148 |
| 3:46.6 | 8,000m | 1:53.3 | 241 | 1128 | 91 | 152 |
| 3:44.0 | 10,000m | 1:52.0 | 249 | 1157 | 91 | 158 |
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Workout Graph
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