denis ferrer 10000m row
10,000m
Meters
41:06.0
Time
2:03.3
Pace
645
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 17 |
| Stroke Count | 726 |
| Drag Factor | 98 |
April 02, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.0 | 10,000m | 2:03.3 | 187 | 942 | 17 | 150 |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 18 | 132 |
| 8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 17 | 142 |
| 8:11.6 | 6,000m | 2:02.9 | 189 | 948 | 18 | 151 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 18 | 160 |
| 8:02.5 | 10,000m | 2:00.6 | 199 | 986 | 18 | 167 |
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Workout Graph
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