denis ferrer 2000m row
2,000
Meters
8:22.6
Time
2:05.6
Pace
123
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 99 |
April 10, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.6 | 2,000 | 2:05.6 | 176 | 907 | 123 | 18 | 128 |
| 1:42.1 | 400 | 2:07.6 | 168 | 879 | 24 | 18 | 111 |
| 1:42.5 | 800 | 2:08.1 | 166 | 872 | 24 | 16 | 119 |
| 1:36.6 | 1,200 | 2:00.7 | 199 | 984 | 26 | 22 | 132 |
| 1:38.1 | 1,600 | 2:02.6 | 190 | 953 | 25 | 20 | 136 |
| 1:43.2 | 2,000 | 2:09.0 | 163 | 861 | 24 | 17 | 142 |
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Workout Graph
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