denis ferrer 20:04 SkiErg
4,258m
Meters
20:04.3
Time
2:21.4
Pace
240
Calories
154
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 74 |
April 12, 2024 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,258m | 2:21.4 | 124 | 725 | 32 | 154 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 | 146 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 | 152 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 | 157 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 | 158 |
| 20:04.3 | 15m | 2:23.3 | 119 | 709 | 14 | 159 |
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Workout Graph
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