denis ferrer 10000m BikeErg
10,000m
Meters
20:53.1
Time
2:05.3
Pace
316
Calories
143
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
RPM | 90 |
Revolution Count | 1896 |
Power/kg | 1.85 |
Drag Factor | 46 |
May 14, 2024 09:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:53.1 | 10,000m | 2:05.3 | 178 | 912 | 90 | 143 |
4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 86 | 139 |
4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 90 | 146 |
4:12.6 | 6,000m | 2:06.3 | 174 | 897 | 92 | 142 |
4:15.7 | 8,000m | 2:07.8 | 167 | 876 | 91 | 143 |
4:06.5 | 10,000m | 2:03.2 | 187 | 943 | 95 | 146 |
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Workout Graph
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