denis ferrer 10000m BikeErg
10,000m
Meters
19:45.9
Time
1:58.5
Pace
339
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 97 |
| Revolution Count | 1923 |
| Power/kg | 2.19 |
| Drag Factor | 48 |
May 19, 2024 09:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:45.9 | 10,000m | 1:58.5 | 210 | 1022 | 97 | 142 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 86 | 111 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 97 | 134 |
| 3:38.7 | 6,000m | 1:49.3 | 268 | 1221 | 105 | 160 |
| 3:53.3 | 8,000m | 1:56.6 | 221 | 1058 | 99 | 146 |
| 3:45.5 | 10,000m | 1:52.7 | 244 | 1140 | 102 | 159 |
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Workout Graph
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