denis ferrer 53m row
53
Meters
0:27.8
Time
4:22.2
Pace
3
Calories
89
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 99 |
May 23, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.8 | 53 | 4:22.2 | 19 | 366 | 15 | 89 |
| 0:16.0 | 53 | 2:30.9 | 102 | 650 | 15 | 89 |
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Workout Graph
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