denis ferrer 10000m row
10,000
Meters
42:22.2
Time
2:07.1
Pace
624
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 16 |
| Stroke Count | 699 |
| Drag Factor | 98 |
May 23, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.2 | 10,000 | 2:07.1 | 170 | 883 | 624 | 16 | 142 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 870 | 124 | 17 | 131 |
| 8:30.7 | 4,000 | 2:07.6 | 168 | 874 | 124 | 16 | 140 |
| 8:27.4 | 6,000 | 2:06.8 | 171 | 886 | 125 | 16 | 142 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 885 | 125 | 16 | 147 |
| 8:23.3 | 10,000 | 2:05.8 | 176 | 901 | 126 | 17 | 152 |
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Workout Graph
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