denis ferrer 10000m BikeErg
10,000m
Meters
19:09.8
Time
1:54.9
Pace
347
Calories
151
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 94 |
| Revolution Count | 1815 |
| Power/kg | 2.4 |
| Drag Factor | 57 |
June 23, 2024 10:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:09.8 | 10,000m | 1:54.9 | 230 | 1092 | 94 | 151 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 94 | 140 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 96 | 149 |
| 3:51.3 | 6,000m | 1:55.6 | 226 | 1078 | 94 | 152 |
| 3:51.9 | 8,000m | 1:55.9 | 225 | 1072 | 94 | 155 |
| 3:49.6 | 10,000m | 1:54.8 | 231 | 1096 | 95 | 162 |
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Workout Graph
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