denis ferrer 30:00 BikeErg
14,583m
Meters
30:00.0
Time
2:03.4
Pace
471
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 90 |
| Revolution Count | 2713 |
| Power/kg | 1.94 |
| Drag Factor | 53 |
August 31, 2024 09:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,583m | 2:03.4 | 186 | 940 | 90 | 138 |
| 6:00.0 | 2,642m | 2:16.2 | 138 | 776 | 82 | 117 |
| 12:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 93 | 141 |
| 18:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 94 | 143 |
| 24:00.0 | 2,963m | 2:01.4 | 195 | 971 | 92 | 143 |
| 30:00.0 | 2,953m | 2:01.9 | 193 | 964 | 92 | 146 |
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Workout Graph
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