Fero Krepelka 30:00 BikeErg
16,221
Meters
30:00.0
Time
1:50.9
Pace
587
Calories
149
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 69 |
| Power/kg | 3.07 |
| Drag Factor | 158 |
May 06, 2023 16:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,221 | 1:50.9 | 256 | 1181 | 587 | 69 | 149 |
| 5:00.0 | 2,733 | 1:49.7 | 265 | 1210 | 100 | 70 | 135 |
| 10:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 96 | 69 | 142 |
| 15:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 95 | 69 | 146 |
| 20:00.0 | 2,679 | 1:51.9 | 249 | 1157 | 96 | 69 | 152 |
| 25:00.0 | 2,708 | 1:50.7 | 257 | 1185 | 98 | 70 | 156 |
| 30:00.0 | 2,749 | 1:49.1 | 269 | 1226 | 102 | 71 | 163 |