Fero Krepelka 30:00 BikeErg
15,302
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 65 |
| Power/kg | 2.58 |
| Drag Factor | 164 |
March 19, 2024 15:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,302 | 1:57.6 | 215 | 1040 | 517 | 65 |
| 5:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 84 | 64 |
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 84 | 64 |
| 15:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 85 | 65 |
| 20:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 86 | 65 |
| 25:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 87 | 65 |
| 30:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 91 | 67 |