Fero Krepelka 30:00 BikeErg
15,505
Meters
30:00.0
Time
1:56.0
Pace
531
Calories
120
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 66 |
| Power/kg | 2.68 |
| Drag Factor | 162 |
March 29, 2024 11:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,505 | 1:56.0 | 224 | 1069 | 531 | 66 | 120 |
| 5:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 89 | 66 | 115 |
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 88 | 66 | 117 |
| 15:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 88 | 66 | 119 |
| 20:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 89 | 66 | 121 |
| 25:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 87 | 66 | 120 |
| 30:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 90 | 67 | 129 |