Fero Krepelka 30:00 BikeErg
15,229
Meters
30:00.0
Time
1:58.1
Pace
511
Calories
121
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 66 |
| Power/kg | 2.54 |
| Drag Factor | 153 |
April 28, 2024 13:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,229 | 1:58.1 | 212 | 1029 | 511 | 66 | 121 |
| 5:00.0 | 2,503 | 1:59.8 | 203 | 999 | 83 | 65 | 115 |
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 84 | 66 | 115 |
| 15:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 87 | 67 | 125 |
| 20:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 86 | 66 | 120 |
| 25:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 85 | 66 | 126 |
| 30:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 86 | 66 | 126 |