Fero Krepelka 30:00 BikeErg
15,473
Meters
30:00.0
Time
1:56.3
Pace
528
Calories
123
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 64 |
| Power/kg | 2.66 |
| Drag Factor | 175 |
March 01, 2024 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,473 | 1:56.3 | 222 | 1065 | 528 | 64 | 123 |
| 5:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 87 | 64 | 116 |
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 87 | 64 | 122 |
| 15:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 88 | 64 | 122 |
| 20:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 89 | 65 | 125 |
| 25:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 89 | 64 | 127 |
| 30:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 88 | 64 | 130 |