Fero Krepelka 30:00 BikeErg
15,321
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
117
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 64 |
| Power/kg | 2.59 |
| Drag Factor | 166 |
March 17, 2024 08:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,321 | 1:57.4 | 216 | 1042 | 519 | 64 | 117 |
| 5:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 85 | 64 | 109 |
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 86 | 65 | 114 |
| 15:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 86 | 65 | 113 |
| 20:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 87 | 65 | 118 |
| 25:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 88 | 65 | 123 |
| 30:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 87 | 65 | 126 |