Fero Krepelka 30:00 BikeErg

15,469

Meters

30:00.0

Time

1:56.3

Pace

529

Calories

126

Heart Rate

Average Watts222
Calories Per Hour1064
RPM64
Power/kg2.66
Drag Factor172

January 20, 2024 16:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,469 1:56.3 222 1064 529 64 126
5:00.0 2,576 1:56.4 222 1062 88 65 122
10:00.0 2,567 1:56.8 219 1054 87 64 124
15:00.0 2,576 1:56.4 222 1062 88 65 123
20:00.0 2,579 1:56.3 222 1065 88 65 126
25:00.0 2,574 1:56.5 221 1060 88 65 129
30:00.0 2,597 1:55.5 227 1081 90 65 137