Fero Krepelka 30:00 BikeErg

15,467

Meters

30:00.0

Time

1:56.3

Pace

529

Calories

123

Heart Rate

Average Watts222
Calories Per Hour1064
RPM64
Power/kg2.66
Drag Factor167

January 21, 2024 19:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,467 1:56.3 222 1064 529 64 123
5:00.0 2,546 1:57.8 214 1036 86 64 118
10:00.0 2,563 1:57.0 218 1051 87 64 122
15:00.0 2,575 1:56.5 221 1061 88 64 123
20:00.0 2,587 1:55.9 224 1072 89 65 123
25:00.0 2,593 1:55.6 226 1077 89 65 126
30:00.0 2,603 1:55.2 229 1086 90 65 126