Fero Krepelka 30:00 BikeErg
15,421
Meters
30:00.0
Time
1:56.7
Pace
527
Calories
124
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 65 |
| Power/kg | 2.64 |
| Drag Factor | 165 |
January 23, 2024 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,421 | 1:56.7 | 220 | 1057 | 527 | 65 | 124 |
| 5:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 87 | 65 | 120 |
| 10:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 89 | 66 | 124 |
| 15:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 88 | 65 | 124 |
| 20:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 88 | 65 | 124 |
| 25:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 87 | 65 | 125 |
| 30:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 88 | 65 | 130 |