Fero Krepelka 30:00 BikeErg
15,460
Meters
30:00.0
Time
1:56.4
Pace
529
Calories
126
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 64 |
| Power/kg | 2.66 |
| Drag Factor | 172 |
January 25, 2024 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,460 | 1:56.4 | 222 | 1063 | 529 | 64 | 126 |
| 5:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 86 | 64 | 118 |
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 89 | 65 | 115 |
| 15:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 89 | 65 | 129 |
| 20:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 88 | 65 | 125 |
| 25:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 89 | 65 | 136 |
| 30:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 88 | 64 | 133 |