Fero Krepelka 30:00 BikeErg
16,044
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
119
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| RPM | 62 |
| Power/kg | 2.97 |
| Drag Factor | 214 |
November 21, 2023 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,044 | 1:52.1 | 248 | 1152 | 574 | 62 | 119 |
| 5:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 91 | 61 | 113 |
| 10:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 93 | 61 | 115 |
| 15:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 95 | 62 | 120 |
| 20:00.0 | 2,679 | 1:51.9 | 249 | 1157 | 96 | 63 | 121 |
| 25:00.0 | 2,709 | 1:50.7 | 258 | 1186 | 98 | 63 | 120 |
| 30:00.0 | 2,736 | 1:49.6 | 265 | 1213 | 101 | 64 | 125 |