Fero Krepelka 30:00 BikeErg
15,239
Meters
30:00.0
Time
1:58.1
Pace
516
Calories
126
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 64 |
| Power/kg | 2.54 |
| Drag Factor | 167 |
November 22, 2023 15:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,239 | 1:58.1 | 212 | 1030 | 516 | 64 | 126 |
| 5:00.0 | 2,462 | 2:01.8 | 193 | 965 | 84 | 62 | 124 |
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 88 | 65 | 125 |
| 15:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 87 | 65 | 123 |
| 20:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 87 | 65 | 128 |
| 25:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 85 | 64 | 123 |
| 30:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 85 | 64 | 137 |