Fero Krepelka 30:00 BikeErg
15,295
Meters
30:00.0
Time
1:57.6
Pace
522
Calories
124
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 64 |
| Power/kg | 2.58 |
| Drag Factor | 169 |
November 24, 2023 14:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,295 | 1:57.6 | 215 | 1039 | 522 | 64 | 124 |
| 5:00.0 | 2,454 | 2:02.2 | 192 | 959 | 84 | 62 | 112 |
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 87 | 65 | 116 |
| 15:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 87 | 65 | 120 |
| 20:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 87 | 64 | 124 |
| 25:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 88 | 65 | 136 |
| 30:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 89 | 65 | 139 |