Fero Krepelka 30:00 BikeErg
15,277
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
114
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 64 |
| Power/kg | 2.56 |
| Drag Factor | 168 |
November 25, 2023 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,277 | 1:57.8 | 214 | 1036 | 515 | 64 | 114 |
| 5:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 85 | 64 | 105 |
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 85 | 64 | 111 |
| 15:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 85 | 64 | 115 |
| 20:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 86 | 64 | 117 |
| 25:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 86 | 65 | 118 |
| 30:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 88 | 65 | 120 |