Fero Krepelka 30:00 BikeErg
15,402
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
121
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 64 |
| Power/kg | 2.62 |
| Drag Factor | 168 |
November 28, 2023 15:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,402 | 1:56.8 | 219 | 1054 | 525 | 64 | 121 |
| 5:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 86 | 64 | 112 |
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 86 | 64 | 121 |
| 15:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 87 | 65 | 122 |
| 20:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 89 | 65 | 121 |
| 25:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 88 | 65 | 123 |
| 30:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 89 | 65 | 132 |