Fero Krepelka 30:00 BikeErg
15,474
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 65 |
| Power/kg | 2.66 |
| Drag Factor | 167 |
November 29, 2023 16:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,474 | 1:56.3 | 222 | 1065 | 530 | 65 |
| 5:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 87 | 65 |
| 10:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 88 | 65 |
| 15:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 88 | 65 |
| 20:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 89 | 66 |
| 25:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 89 | 66 |
| 30:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 89 | 66 |