Fero Krepelka 30:00 BikeErg

15,487

Meters

30:00.0

Time

1:56.2

Pace

531

Calories

136

Heart Rate

Average Watts223
Calories Per Hour1067
RPM65
Power/kg2.67
Drag Factor165

November 30, 2023 14:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,487 1:56.2 223 1067 531 65 136
5:00.0 2,581 1:56.2 223 1067 88 65 125
10:00.0 2,581 1:56.2 223 1067 88 66 136
15:00.0 2,584 1:56.0 224 1069 89 66 136
20:00.0 2,559 1:57.2 217 1047 87 65 136
25:00.0 2,585 1:56.0 224 1070 89 66 141
30:00.0 2,598 1:55.4 227 1082 90 66 142