Fero Krepelka 30:00 BikeErg
15,408
Meters
30:00.0
Time
1:56.8
Pace
524
Calories
118
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 66 |
| Power/kg | 2.64 |
| Drag Factor | 159 |
December 05, 2023 13:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,408 | 1:56.8 | 220 | 1055 | 524 | 66 | 118 |
| 5:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 89 | 66 | 112 |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 86 | 66 | 116 |
| 15:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 87 | 66 | 120 |
| 20:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 86 | 66 | 117 |
| 25:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 88 | 66 | 119 |
| 30:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 88 | 67 | 128 |