Fero Krepelka 30:00 BikeErg
15,293
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 65 |
| Power/kg | 2.58 |
| Drag Factor | 158 |
December 07, 2023 16:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,293 | 1:57.7 | 215 | 1038 | 516 | 65 |
| 5:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 87 | 66 |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 87 | 66 |
| 15:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 86 | 66 |
| 20:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 85 | 65 |
| 25:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 86 | 66 |
| 30:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 85 | 66 |