Fero Krepelka 30:00 BikeErg
15,215
Meters
30:00.0
Time
1:58.3
Pace
514
Calories
123
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 64 |
| Power/kg | 2.53 |
| Drag Factor | 165 |
December 09, 2023 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,215 | 1:58.3 | 211 | 1027 | 514 | 64 | 123 |
| 5:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 88 | 65 | 121 |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 83 | 63 | 123 |
| 15:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 87 | 65 | 123 |
| 20:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 65 | 124 |
| 25:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 85 | 64 | 123 |
| 30:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 85 | 64 | 124 |