Fero Krepelka 30:00 BikeErg
15,505
Meters
30:00.0
Time
1:56.0
Pace
532
Calories
120
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 65 |
| Power/kg | 2.68 |
| Drag Factor | 168 |
December 11, 2023 16:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,505 | 1:56.0 | 224 | 1069 | 532 | 65 | 120 |
| 5:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 89 | 65 | 111 |
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 90 | 66 | 118 |
| 15:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 88 | 65 | 120 |
| 20:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 88 | 65 | 123 |
| 25:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 87 | 65 | 119 |
| 30:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 90 | 66 | 129 |