Fero Krepelka 30:00 BikeErg
15,235
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
123
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 64 |
| Power/kg | 2.54 |
| Drag Factor | 168 |
December 12, 2023 15:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,235 | 1:58.1 | 212 | 1030 | 513 | 64 | 123 |
| 5:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 87 | 65 | 123 |
| 10:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 87 | 65 | 123 |
| 15:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 86 | 65 | 125 |
| 20:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 85 | 64 | 120 |
| 25:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 85 | 64 | 122 |
| 30:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 83 | 64 | 128 |