Fero Krepelka 30:00 BikeErg
15,226
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 64 |
| Power/kg | 2.54 |
| Drag Factor | 169 |
December 13, 2023 16:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,226 | 1:58.2 | 212 | 1029 | 512 | 64 |
| 5:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 88 | 65 |
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 86 | 64 |
| 15:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 85 | 64 |
| 20:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 85 | 64 |
| 25:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 83 | 63 |
| 30:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 85 | 64 |