Fero Krepelka 30:00 BikeErg
15,354
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
119
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 64 |
| Power/kg | 2.6 |
| Drag Factor | 173 |
December 14, 2023 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,354 | 1:57.2 | 217 | 1047 | 522 | 64 | 119 |
| 5:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 87 | 64 | 113 |
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 87 | 64 | 115 |
| 15:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 88 | 65 | 121 |
| 20:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 87 | 64 | 120 |
| 25:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 64 | 121 |
| 30:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 87 | 64 | 125 |