Fero Krepelka 30:00 BikeErg
15,317
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
124
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 64 |
| Power/kg | 2.59 |
| Drag Factor | 169 |
December 15, 2023 15:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,317 | 1:57.5 | 216 | 1042 | 518 | 64 | 124 |
| 5:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 88 | 65 | 121 |
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 86 | 64 | 124 |
| 15:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 86 | 64 | 124 |
| 20:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 87 | 64 | 123 |
| 25:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 86 | 64 | 124 |
| 30:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 85 | 64 | 131 |